East Grampians Health Service supports the health and wellbeing of its employees by subsidising staff exercise classes twice a week.
The classes are facilitated by local fitness trainers and incorporate cardio, strength and circuit sessions so there is something for everyone!
Classes are held on a Tuesday evening at 5.15pm in the Physiotherapy gym and on a Thursday morning at the Alexandra Gardens at 6.30am.
As well as encouraging the physical well being of staff, classes bring different elements of the health service together in a supportive, social environment.
All staff, regardless of fitness levels are invited to attend these free classes.
For more information, contact Primary Care Manager, Julia Ogdin
Picture: EGHS staff participating in a free Pilates class